If you're able to recognize it-- those thoughts, when they're happening...
[ With her other hand, she strokes her fingers over his forehead. ]
Do what we've done here. Take a moment to take a breath-- just for yourself. [ She can't always be there for him to point out when he's minimizing himself, he'll have to begin to recognize it on his own, and even then, it's possible that he might not be able to catch himself every time. But starting now, he's at least more aware, or so she hopes.
Her hand falls from his forehead, moving to place her palm upon his chest, as if she could measure the rise and fall of it. ] Feel my hand here, with you.
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If you're able to recognize it-- those thoughts, when they're happening...
[ With her other hand, she strokes her fingers over his forehead. ]
Do what we've done here. Take a moment to take a breath-- just for yourself. [ She can't always be there for him to point out when he's minimizing himself, he'll have to begin to recognize it on his own, and even then, it's possible that he might not be able to catch himself every time. But starting now, he's at least more aware, or so she hopes.
Her hand falls from his forehead, moving to place her palm upon his chest, as if she could measure the rise and fall of it. ] Feel my hand here, with you.
...Try it.